DEMETRA BOX

-Your natural ally for the Demetra journey, Anti-inflammatory Diet-

In collaboration with  Lunaria Institute

DEMETRA BOX 2026

The natural support for your Demetra month
in collaboration with Lunaria Institute

What is the Demetra Box?

A daily support to sustain the body in a month of anti-inflammatory, digestive, and purifying nutrition, inspired by Mediterranean and Persian traditions.

Who is it for:

This box is for you if you want to:

• Reduce inflammation and lighten the body

• Drain fluids and deflate

• Improve digestion

• Lose weight in a natural and sustainable way

• Feel more light, clear-headed, and centered

• Improve skin and overall energy

• Do a guided, simple but effective dietary reset

What it contains

2 herbal teas + 5 functional spices

Herbal Teas

• Antioxidant herbal tea (goji, ginger, apple, and other fruits) – 100g

• Morning detox herbal tea (cumin, fennel, coriander) – 100g

Spices

• Trikatu (Ayurvedic blend: black pepper, long pepper, ginger) – 50g

•  Advieh (Persian blend: rose, cardamom, cumin) – 50g

• Cinnamon – 50g

• Turmeric – 50g

• Sumac berry – 25g

Included materials

• Demetra Postcard with ingredient properties

• Booklet with an introduction to the program + 4 Persian plant-based recipes

What is Demetra

Demetra is the Lunaria Institute program dedicated to the female anti-inflammatory diet.

 A 4-week journey to:

• reduce inflammation in the body

• improve digestion and metabolism

• support the hormonal system

• regain balance, energy, and physical fitness

⚠️ The Demetra Box is a support: the complete program is followed on Lunaria Collective

How to participate

To truly experience Demetra:

1. Sign up for Lunaria Collective
→ to access the complete recipe book, daily guidelines, and group support

2. Order the Demetra Box by May 6th
→ to receive it in time for the start of the diet on May 16th

Why use the Demetra Box

• It simplifies the journey: everything is ready for you

• It guides you in the correct use of spices every day

• Supports digestion, drainage, and metabolism

• Makes the program more effective and consistent

And it is the practical tool to accompany the work you do on Lunaria Collective.

Important information

• The Demetra box  does not replace the subscription to Lunaria Collective

• The complete program (recipes, guide, support) is available only within the Lunaria Collective platform

• The box is designed to be used throughout the Demetra month

For more info:

https://www.lunariainstitute.org/demetra

info@lunariainstitute.org