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In collaboration with Lunaria Institute
The natural support for your Demetra month in collaboration with Lunaria Institute
A daily support to sustain the body in a month of anti-inflammatory, digestive, and purifying nutrition, inspired by Mediterranean and Persian traditions.
This box is for you if you want to:
Reduce inflammation and lighten the body
Drain fluids and deflate
Improve digestion
Lose weight in a natural and sustainable way
Feel more light, clear-headed, and centered
Improve skin and overall energy
Do a guided, simple but effective dietary reset
2 herbal teas + 5 functional spices
Herbal Teas
Antioxidant herbal tea (goji, ginger, apple, and other fruits) – 100g
Morning detox herbal tea (cumin, fennel, coriander) – 100g
Spices
Trikatu (Ayurvedic blend: black pepper, long pepper, ginger) – 50g
Advieh (Persian blend: rose, cardamom, cumin) – 50g
Cinnamon – 50g
Turmeric – 50g
Sumac berry – 25g
Included materials
Demetra Postcard with ingredient properties
Booklet with an introduction to the program + 4 Persian plant-based recipes
Demetra is the Lunaria Institute program dedicated to the female anti-inflammatory diet.
A 4-week journey to:
reduce inflammation in the body
improve digestion and metabolism
support the hormonal system
regain balance, energy, and physical fitness
⚠️ The Demetra Box is a support: the complete program is followed on Lunaria Collective
To truly experience Demetra:
1. Sign up for Lunaria Collective → to access the complete recipe book, daily guidelines, and group support
2. Order the Demetra Box by May 6th → to receive it in time for the start of the diet on May 16th
It simplifies the journey: everything is ready for you
It guides you in the correct use of spices every day
Supports digestion, drainage, and metabolism
Makes the program more effective and consistent
And it is the practical tool to accompany the work you do on Lunaria Collective.
The Demetra box does not replace the subscription to Lunaria Collective
The complete program (recipes, guide, support) is available only within the Lunaria Collective platform
The box is designed to be used throughout the Demetra month
For more info:
https://www.lunariainstitute.org/demetra
info@lunariainstitute.org
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